Get the latest content and program updates via The Insider from Life Time.
Family/Friends/Kids
LATEST STORIES
Pet Peeved
You're working like a dog. But how is your work schedule working out for your faithful friend?
How to Help Kids Cope With Stress
So much for a carefree childhood. Today, even little kids are susceptible to adult-size stresses. Here's where the stress comes from, and what you can do about it.
Kids & Carbs
Reduced-carb diets are helping millions of people lose excess weight. But what's right for some adults may be all wrong for their children.
Are You a Buyer, Renter or Freeloader?
When it comes to relationships, are you and your partner looking to stay put -or still shopping around?
Getting Your Kid to Eat (But Not Too Much)
How to play the right role in your child's eating choices.
School Lunch Break
You thought school lunch was bad when you were a kid? You should see it now.
Family Time: How to Find It, How to Make It
There's nothing more satisfying than spending time with the ones you love best. So why is it so hard to pull off?
Time to be a Citizen
How can you do your part for your country when work is swallowing you whole?
The Nurtured Heart Approach for Managing Difficult Children
Is medication the only way to deal with a difficult child? The nurtured heart offers an empowering alternative.
Gatherings
The social equivalent of soul food, cozy home gatherings and small-group entertainments are drawing us closer - to simple pleasures and to each other.