Family/Friends/Kids

“Fight or flight” may be seen as the traditional choice when faced with stress, but your real response may depend on your gender.

When your aging parents aren't living as healthfully as you'd like, it can create a stressful situation — for them and you. Here's how to cope.

Getting your family to eat right can be tricky. Here are the clever tactics — and expert wisdom — that can help you rise to the top 5 challenges.

Having fun with your partner can bring you closer — and keep you closer over time.

Exercise specialist Erin O'Brien embodies her mission to empower healthy moms and healthy kids.

A strong sense of community adds real value to our lives. It not only helps us feel more connected to the world around us, it also makes a measurable difference in our happiness — and our health.

Jealousy is a feeling that few of us welcome. But by noticing the messages that underlie our jealous feelings, we stand to discover a great deal about ourselves – and the unrecognized desires that may be trying to get our attention.

The skinny on essential fatty acids.

Mentor or be mentored. Either way, you gain valuable wisdom and experience – and a meaningful personal connection. The best thing about mentoring? There's something in it for everyone.

Do your friendships seem stuck in superficial ruts? If you crave deeper, richer connections, it may be time to take a few relationship risks.

Could your neighborhood be contributing to your weight gain? Researchers are digging deeper into evidence that suggests where you live may be essential to attaining good health, fitness, and personal well-being.

A generation ago, kids learned about the natural world by going out to play. Today, many have virtually no experience with the unadulterated out-of-doors. Is this separation making our kids sick?

Many Americans rely on friends, neighbors and coworkers for the support that family members once offered. Even if your own family is close-knit, you may benefit from cultivating a family-like circle of friends.

Our obsession with the trappings of success too often eclipses our essential priorities. Are we passing this affliction on to the next generation?

Don't let fear, doubt and frustration hold you back. Create the satisfying, rewarding life you want by building five key personal-development skills.

Without a clear vision, even a strong love can lose its luster. Here's how to reframe your relationship for a better future.

Get ready to learn, grow and reach your goals! Partner with your peers to achieve your full potential - and have some fun while you're at it.

You're working like a dog. But how is your work schedule working out for your faithful friend?