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Healthy Aging
LATEST STORIES
Silver Lining: Cindy Joseph
The world 'old' has been given a bad rap, explains Cindy Joseph. Life has been mistakenly described as a downhill process, when, in fact, it's an ever-continuing expansion.
Fighting Inflammation
Some aging factors are beyond our control, but one of the biggest — inflammation — needn't be. Here's how you can extinguish the flames of chronic inflammation before they ignite.
Getting Younger: How to Embrace Youthful Living
What might happen if we relinquished our quest for youthful appearance in favor of living more youthfully?
Owning Your Health
Your body is your most valuable piece of personal property. Shouldn't you be the one in charge of keeping it safe and sound?