General Health

A new study show that physical exercise increases memory.

For as little as these locations have in common, they share one delightful trait: Their residents rate among the happiest in the world. Find out what they know, and what they can teach the rest of us, about living well.

Even small doses of pleasure can raise our levels of immune-boosting chemicals.

Until we better master the art of cultivating renewable, sustainable health and vitality for ourselves, we’ll have a hard time respecting the principles on which all sustainable energy production depends.

A recent study shows weight bias in the workplace.

The average American now consumes some 22 teaspoons of sugar a day. And our sweet tooth isn’t just making us fat - it’s triggering all kinds of inflammation, fueling chronic diseases and even increasing our risks of cancer.

There's a reason that most so-called primitive cultures have avoided the depression epidemic afflicting industrialized nations. In a provocative book, a clinical psychologist suggests that adopting more hunter-gatherer habits can help us escape the blues.

A frightening cancer diagnosis changed Kris Carr’s life forever - in many ways, for the better.

A refreshing departure from vacation over-indulgences, a detox retreat leaves your mind clear, your body restored, your daily habits reconsidered. Here's how to find the right one for you.

You want to be healthy? Well, hey, that’s wonderful! This article is designed to help you succeed.

Refined carbs and processed sugars — NOT saturated fat — drive heart disease.