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By Mark Hyman, MD
Dr. Mark Hyman shares details about the detox outlined in his latest book.
mental health well-being
By Kristin Ohlson
Mental health is not all in our heads. Nutrition is an oft-ignored — yet incredibly effective — way to manage mental illness, including schizophrenia.
illustration autism puzzle
By Casie Leigh Lukes
Get an inside look at Casie Leigh Lukes's notes on nutrition and autism from The Future of Nutrition Conference.
By Casie Leigh Lukes
Casie Leigh Lukes on her top takeaways from author Sarah Gottfried's Future of Nutrition session on hormones.
Sugar Not Fat
By Maggie Fazeli Fard
New research adds to growing evidence that sugar is connected to numerous health woes, including cardiovascular disease.
By Maggie Fazeli Fard
The pharmacy chain's announcement this week reignited the smoking discussion. Read on for more information and resources on habit and addiction.
By Laine Bergeson Becco, FMCHC
Laine Bergeson on the cancer-fighting properties of spices.
webmd screencap
By Heidi Wachter
Heidi Wachter is a health-issue self-diagnoser — and she's not alone. Are you one too?
By Courtney Lewis Opdahl
Can flossing your teeth make a bigger difference in your health and healthy habits?
By Anjula Razdan
Senior editor Anjula Razdan on how acid-blocking drugs can lead to a vitamin B12 deficiency.
By Courtney Helgoe
Senior editor Courtney Helgoe on Slow Medicine and the importance of choice in treating chronic or terminal illnesses.
Fucntional Medicine
By Catherine Guthrie
Many people are finding better health solutions with functional medicine, a new model for how to practice medicine and treat chronic disease.
feet
By Jamie Martin
Jamie Martin on being grateful for your health everyday.
By Maggie Fazeli Fard
Environmental exposures are more than just allergy triggers: Evidence shows they can help the body build up its immunity.
By Courtney Helgoe
Senior editor Courtney Helgoe shares her top three takeaways from the Institute for Functional Medicine's latest conference.
By Anjula Razdan
Experience Life senior editor Anjula Razdan shares her top 20 takeaways from the recent @FXMed Conference in Minneapolis.
By Anjula Razdan
Editor’s Note: The Institute for Functional Medicine hosted the “Applying Functional Medicine in Clinical Practice” conference in Minneapolis the week of September 16, 2013. Three of Experience Life’s senior editors were able to attend throughout the week.  This conference was…
mindfulness and obesity prevention
By Experience Life Staff
Schools with wellness-oriented curriculums teach students social-emotional learning as well as how to thrive — and are leading the way for other institutions to start doing the same.
Dentistry
By Kristin Ohlson
Holistic dentists take a whole-person approach to dental care — and an integrated view of the mouth’s connection with the rest of the body.
kettlebell
By Experience Life Staff
Regular physical activity has been shown to help enhance cancer recovery by rebuilding patients' immune systems after chemotherapy.
tired doctor
By Experience Life Staff
More than 22% of physicians currently experience at least one symptom of burnout. —Archives of International Medicine (October 2012)
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