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Beating Lyme
By Pamela Weintraub
For patients with tick-borne diseases, the path to health can be confounding. Combining integrative and conventional approaches may be the best way forward.
Rage against the machine
By Pilar Gerasimo
Use your healthy frustration about unhealthy status quos to spark creativity and determination.
By Maggie Fazeli Fard
The tick-borne illness, one of the fastest growing diseases in the United States, can be disabling if left untreated.
Triclosan Banned in MN
By Maggie Fazeli Fard
Although the Minnesota ban won’t go into effect until 2017, it’s possible that manufacturers will begin to phase out the questionable ingredient before then.
nsaids
By Kristin Ohlson
How NSAIDS — nonsteroidal anti-inflammatory drugs such as ibuprofen, naproxen, and aspirin — can cause more pain than they relieve.
Healing Spaces
By Esther Sternberg, MD
Can the spaces in which we live, work, and recover from illness have an impact on healing and well-being? Integrative-medicine doctor Esther Sternberg says yes.
By Courtney Lewis Opdahl
Confused about nutrition? This book and movie will help shed some new light.
A sign that says "Beyond the Harvest" and has many plants attached to it
By Jill Metzler Patton
Garden produce provides nutritional benefits, but the very act of digging in the dirt nurtures mind, body, and soul.
By Experience Life Staff
Our founding editor shares her thoughts on health and personal growth in our exclusive video.
Defy convention
By Pilar Gerasimo
Do the healthy thing, even when it’s challenging, inconvenient, or considered weird. Take pride in that.
decoding-health-media
By Michele Simon
Here’s what you need to know regarding the food industry’s influence on what we hear about nutrition.
By Jill Grunewald
Holistic nutrition coach Jill Grunewald offers an update on the pros and cons of goitrogenic foods.
By Courtney Lewis Opdahl
How learning to respect the seasons has made me healthier.
Community Counts
By Courtney Helgoe
Rebuilding a sense of neighborliness has become its own revolutionary act. Here’s why reconnecting with neighbors and fellow citizens is important.
By Maggie Fazeli Fard
Compassion is a cornerstone of education at Atlanta's Dunbar Elementary School, a partner of the Dikembe Mutombo Foundation.
By Casie Leigh Lukes
In light of the FDA's approval of the first medical device for preventing migraine headaches, we offer an overview of natural prevention strategies — and explain why identifying the root cause is important.
By Courtney Lewis Opdahl
Autoimmune diseases are on the rise, and one reader's story of kidney failure due to IGA nephropathy has made me so grateful for my good health. Here's how Stephen Preusz is paying it forward.
By Laine Bergeson Becco, FMCHC
A look at the cost discrepancies of medical procedures in different countries — and how they’re contributing to the rise in medical tourism.
By David Schimke
The CAGE questionnaire is a quick way to gauge whether or not your cravings are out of control.
Chair
By Experience Life Staff
Research shows that being sedentary for long stretches might be one of the unhealthiest things we do each day — even if we regularly exercise.
OCD
By Experience Life Staff
Discover the five simple words that helped Christy Rice overcome a decades-long impulse disorder.
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