Covid-19

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  • Covid-19
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A Dose of Uncertainty

As we wait impatiently for a COVID-19 vaccine to free us from the current pandemic, a recent survey indicates surprising…

8 months ago
  • Covid-19
  • Health
  • Lifestyle
  • Personal Development

A Different Kind of Recovery

In tough times, we tend to move through distinct phases of coping before learning to move ahead.

8 months ago
  • Covid-19
  • General Health
  • Health
  • Immunity

Why T Cells in Your Immune System May Be Your Strongest COVID-19 Defense

Coronavirus antibodies might not be long-lasting, but the latest research has found new hope for battling the virus — your…

8 months ago
  • Aging
  • Blogs
  • Covid-19
  • Health
  • Pumping Irony

PUMPING IRONY: The Perils of Normalcy

Six months into the current pandemic, I realize I’ve begun to forget the lessons it’s been trying to teach me.

9 months ago
  • Covid-19
  • Fitness
  • Fitness Tips
  • General Health
  • Health

Exercise Can Boost Immunity and May Reduce Risk of COVID-19

New guidelines by the American College of Sports Medicine recommend exercise as a strategy to avoid a severe case of…

9 months ago
  • Aging
  • Blogs
  • Covid-19
  • Health
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PUMPING IRONY: Faulty Connections

The current pandemic has sparked a boom in telemedicine, but a new study notes the many reasons why it’s not…

9 months ago
  • Covid-19
  • Health
  • Lifestyle
  • Personal Development
  • Stress

How to Relieve Stress During a Pandemic

You may be experiencing a chronic state of stress activation known as “allostatic load.” Our experts offer five techniques to…

9 months ago
  • Aging
  • Blogs
  • Covid-19
  • Health
  • Pumping Irony

PUMPING IRONY: The Kids Are Alright?

Some evidence suggests that young people are carrying the virus into their multigenerational households, triggering the pandemic’s recent surge. Does…

9 months ago
  • Aging
  • Blogs
  • Covid-19
  • Health
  • Pumping Irony

PUMPING IRONY: Calm Amid the Storm

A pair of new studies suggests that my geezer compatriots — those of us who are still alive, anyway —…

9 months ago
  • Attitude/Mindset
  • Covid-19
  • Family/Friends/Kids
  • Health
  • Lifestyle
  • Personal Development

How to Build Love and Trust During a Pandemic

Relationship coach and author Margot Schulman offers practices for building resiliency and deepening our relationships during the coronavirus pandemic and…

10 months ago
  • Aging
  • Blogs
  • Covid-19
  • Health
  • Pumping Irony

PUMPING IRONY: Wedding-Bell Blues

Our daughter is planning a big wedding this fall, despite the surging pandemic. This is forcing her geezer parents to…

10 months ago
  • Aging
  • Blogs
  • Covid-19
  • Health
  • Pumping Irony

PUMPING IRONY: A Painful Transformation?

My neighbor’s long-sought surgery tempers my desire to see COVID-19 remodel the American healthcare system.

10 months ago
  • Covid-19
  • General Health
  • Health
  • Immunity

What’s the Future of the COVID-19 Pandemic?

Leading epidemiologist Michael Osterholm, PhD, MPH, outlines what we need to do to eradicate the coronavirus pandemic.

11 months ago
  • Aging
  • Blogs
  • Covid-19
  • Health
  • Pumping Irony

PUMPING IRONY: The Quarantine Quandary

A long-delayed visit with a septuagenarian friend reminds me how pandemic-induced isolation can threaten our well-being nearly as much as…

11 months ago
  • Covid-19
  • Family/Friends/Kids
  • Health
  • Lifestyle
  • Parenting
  • Stress

How to Help Children Handle the Stress of Coronavirus

Four experts weigh in on child and family behavior amid the global pandemic.

12 months ago
  • Attitude/Mindset
  • Covid-19
  • Health
  • Lifestyle
  • Stress

How to Deal With Pandemic Burnout

A therapist who specializes in burnout offers tips for self-care during a crisis.  

12 months ago
  • Covid-19
  • Functional Medicine
  • General Health
  • Health
  • Nutrition
  • Nutrition Tips

Nutritional Support for Your Immune System

What integrative health MDs are recommending right now to build immunity during the COVID-19 outbreak.

12 months ago
  • Covid-19
  • Health
  • Lifestyle
  • Personal Development

11 Podcasts to Listen to While Sheltering in Place

Looking for a great podcast to pass the time? Our staff weighs in with some of their favorite listens.

1 year ago
  • Covid-19
  • Health
  • Lifestyle
  • Personal Development
  • Stress

How to Live Through Uncertain Times

Strategies for reframing fear and enjoying life in the face of anxiety.

1 year ago
  • Covid-19
  • Fitness
  • Fitness Tips
  • Health

How to Stay Active When Sheltering in Place

Here are some ideas to help you and your loved ones stay fit and have fun while social distancing.

1 year ago
  • Attitude/Mindset
  • Covid-19
  • Fitness
  • Fitness Tips
  • Health
  • Home/Living
  • Lifestyle
  • Nutrition
  • Nutrition Tips
  • Personal Development
  • Stress

31 Healthy Habits to Embrace While Social Distancing

Navigating change and building resiliency starts with healthy habits.

1 year ago