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A figure shaped like an "8" on its side and made of seeds
By Craig Cox
A renowned genetics pioneer argues that medical advances will someday allow humans to live well past 100 years. I can’t help wondering what would be lost in the process.
A young boy measures himself against a wall.
By Craig Cox
Danish researchers suggest that my diminutive stature as a youth makes it more likely I’ll develop dementia. I think they may be short-sighted.
A person rides their bike in the winter.
By Craig Cox
New Zealand researchers have found that bicycling to work may enhance your longevity. My own experience suggests they may be ignoring the possibility of fatal collisions.
Two hands grasp each other.
By Craig Cox
New research on muscle mass and heart disease reminds me of a harsh lesson my dad taught me long ago: Never assume anything. 
Power Aging
By Dimity McDowell
The older, the better? You bet! These age-specific strategies will help you get off on the right foot.
A person in a hospital bed calls for assistance via a remote.
By Craig Cox
The nation is facing an unprecedented nursing shortage just as new evidence suggests that a nurse-led approach may improve the care of our elders.
A person works on a car engine.
By Craig Cox
Results of a new study threaten to upend decades of longevity research and perhaps require physicians to act more like car mechanics.
A curve in the road and a traffic sign are pictured.
By Craig Cox
Mysterious aches and pain are always going to erupt as we grow older; it doesn’t mean we’re doomed to a future of frailty.
A piggy bank with glasses
By Craig Cox
My path to retirement has long been littered with financial obstacles. Recent research suggests that may not be such a bad thing.
A rectangular red box is surrounded by Christmas ribbons.
By Craig Cox
We were determined not to exchange Christmas gifts this year. Then reality intervened.
An open bottle of aspirin
By Craig Cox
Just as new research warns heart-healthy older folks that taking aspirin to prevent a heart attack could be fatal, another study suggests regular doses could fend off cancer. I just wish it would work when I get a headache.
A person reaching for keys
By Craig Cox
Because we’re all living longer lives, longevity visionaries suggest we need to rethink societal norms around aging. I have my doubts that social engineering is the answer.
Person lightly touching their knee
By Craig Cox
Before undergoing knee-replacement surgery, consider these statistics.
A hand drawing stick figures on a chalkboard
By Craig Cox
Robust social connections are key to our well-being as we age, so should I worry that my circle of friends has been narrowing for years? Not so much.
An empty hospital bed is pictured.
By Craig Cox
Government attempts to curb falls in the hospital have limited mobility so much that elderly patients often head home in worse shape than when they arrived.
An open road with the words PAST, PRESENT, and FUTURE superimposed on it
By Craig Cox
While some of my geezer contemporaries are taking offense at Generation Z’s campaign to blame us for the state of the world, I say bring it on.
An atmospheric shot of hearing aids
By Craig Cox
There’s plenty of evidence showing that hearing loss can damage our quality of life as we grow older, but the senior set — including my brother — seems immune to the warnings. 
Volleyball Players
By Michael Dregni
These senior athletes may inspire you to rethink your perceptions of aging.
hand with illustration of brain
By Craig Cox
Conventional wisdom suggests that my lazy brain offers few benefits, but Harvard researchers believe it may be the key to a long life.
One shiny penny among a group of dull ones
By Craig Cox
Recent research suggests that frequent bouts of poverty prior to middle age may contribute to premature aging. If that’s the case, I should be sitting on death’s doorstep by now.
A picture of a surgical mask, thermometer, and pills
By Craig Cox
The alarming rise of drug-resistant superbugs in nursing homes is just another reason to do everything I can to maintain my good health and live out my days in my own home.
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