Nutrition
LATEST STORIES
20 Genius Uses for Apple-Cider Vinegar
This pantry staple can boost your health in many ways — whether enjoyed in bright-tasting dishes and drinks or used in personal-care products.
11 Winter Mocktails
Cold and warm mocktails ideal for any holiday — with or without alcohol.
How Alice Waters Feeds Her Senses
The intrepid chef’s love of French food and culture changed her life — and the restaurant industry.
Ode to Cauliflower
If you love this nutrient-rich veggie, you might appreciate the evolutionary effort that created it.
9 Ways to Beat Sugar Cravings
Holistic dentist Steven Lin, DDS, offers nine quick tips to deal with sugar cravings.
How to Hone Your Knives
A dull knife is an accident waiting to happen. Maintain your blades with a honing steel and a bit of TLC.
Cranberries: Recipes, Techniques, and More
Refreshing, tangy and tart, fresh cranberries add nutrients and zip to any meal.
Bhakti Chai Pumpkin Doughnuts
These paleo-friendly doughnuts are grain-free and dairy-free — and perfect for an autumn treat.
How to Cook Winter Squash
These hearty, sometimes intimidating veggies are surprisingly easy to prep and cook.
5 Breakfasts From Around the World
Upgrade your morning meal with these healthy, inspiring favorites from around the globe.
How to Optimize Your Calcium Intake
Here are five ways to maximize your calcium absorption.
The Pros and Cons of 6 Trendy Diets
Here’s a look at some popular diets and how they might — or might not — fit your unique nutritional needs.
How to Supplement With Calcium
Here are four tips to make sure you’re getting the most out of your calcium supplements.
20 Calcium-Rich Foods
Trying to increase your calcium intake? Put down the glass of milk and try one of these 20 calcium-packed foods.
The New American Cuisine
Milk Street Kitchen‘s Christopher Kimball explains why our cuisine is becoming as diverse as the people who live here.
Are There Any Collagen Supplements for Vegetarians?
L-glutamine is a great choice for meat-eaters and vegetarians alike.
How to Make a Vegan Egg
Try this simple method with flaxseeds or chia seeds to create some of your favorite recipes — egg-free!
How to Cook With Root Vegetables
Bring color and warmth to your table with autumn’s earthy harvest.
Are You Getting Enough Calcium?
This essential mineral is key to bone health and much more. Learn how to keep your calcium stores strong.