skip to Main Content

LATEST STORIES

a Life Time ARORA aqua class

More Than a Water Workout

By Annie Kragness
How one team member’s mom has found her community, her class, her place at Life Time.
A woman walking down the stairs into the pool

How Can I Protect My Hair From Chlorine Damage?

By Jolene Turner
Pro tips for enjoying summertime dips without harmful effects on your hair.
a woman performing water aerobics

The Pool Workout

By Lauren Bedosky
This water workout offers a strength-and-cardio challenge that’s gentle on your joints.
headshot of Caeleb Dressel

Trust Your Inner Strength: Caeleb Dressel

By Molly Tynjala
The 7-time Olympic gold medalist talks about perseverance and staying focused.
A young boy swimming in a pool.

A Medal-Worthy Swimming Workout

By Callie Fredrickson
Have a kiddo who was inspired by the swimming events at the Summer Games? Encourage them to give this water workout a try to channel their inner athlete.
Cullen Jones

Cullen Jones’s Success Story

By Cullen Jones
A near-death drowning experience inspired this Olympic gold medalist to boost representation and help others learn to swim.
Back To Top
[class^="wpforms-"]
[class^="wpforms-"]