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Success Stories
LATEST STORIES

Lesson Learned
John Martin used to eat whatever he wanted. When he was diagnosed with celiac disease, all that changed. And his health changed, too - for the better.

Back on Her Feet
After a devastating car accident, Hillary Hopkins was told she’d never walk again. With the help of her trainers, she hopes to prove doctors wrong.

Small Victories
Frustrated that your fitness efforts aren’t producing more immediate, dramatic results? Tune in and chill out. By savoring and celebrating each small breakthrough, you’ll stay motivated for the long haul.

Getting Past Perfect
As a working mother of three children, Jean Kane has carved out better life balance - and deeper satisfaction - by focusing on her core values.

Special Event
When Micki Gibbs took up running, she just wanted to be part of her sister's wedding. She had no idea she'd inspire her friends to get moving, too.

A Source of Strength
When her mother died, Patty Masters decided to relaunch her life.

Superdad!
When Mike Jasper took charge of his health, his whole family benefited.

An Uphill Climb
One Plano, Texas, family overcame sweat, tears and 19,340 feet to conquer the tallest freestanding mountain in the world.
Vitality for Two
Committing to fitness helped Randall Pledger restore balance and mobility that Parkinson's disease had taken away - and convinced his wife Corky to come along for the ride.
Triathlon Transformations
You're making your move toward greater fitness, so why not do it in a big way? Discover why triathlon is proving to be such a popular and worthy fitness goal — even for swim-bike-run beginners.

Tackling Lupus
Chemo treatments and broken bones haven't stopped Phil Zerante from chasing his dream of playing college football. Meet a teen who is living proof that passion can sometimes be the best medicine.

Holistic Approach
Ready for a healthy change, Kevin Gustafson sought the support he needed. By combining a nutrition plan and exercise program, he got impressive results.

Firm Resolve
It took years, and more than one medical scare, for LaDawn Riggs to move beyond good intentions and yo-yo dieting. But once she did, the results were life changing.
Getting Hip
A prematurely arthritic hip cramped Jennifer Rottenberg's lifestyle. But advancements in hip-replacement surgery meant she got a new joint - and a chance to regain a normal life.
Bravery In Action
How three people conquered physical and emotional pain to regain their former fitness.
Healing With Nature
When a back injury made her desk job impossible, psychotherapist Susan Scott discovered the best medicine of all: a walk in the woods.