Success Stories

John Martin used to eat whatever he wanted. When he was diagnosed with celiac disease, all that changed. And his health changed, too - for the better.

After a devastating car accident, Hillary Hopkins was told she’d never walk again. With the help of her trainers, she hopes to prove doctors wrong.

Frustrated that your fitness efforts aren’t producing more immediate, dramatic results? Tune in and chill out. By savoring and celebrating each small breakthrough, you’ll stay motivated for the long haul.

When Micki Gibbs took up running, she just wanted to be part of her sister's wedding. She had no idea she'd inspire her friends to get moving, too.

When Mike Jasper took charge of his health, his whole family benefited.

One Plano, Texas, family overcame sweat, tears and 19,340 feet to conquer the tallest freestanding mountain in the world.

Committing to fitness helped Randall Pledger restore balance and mobility that Parkinson's disease had taken away - and convinced his wife Corky to come along for the ride.         

You're making your move toward greater fitness, so why not do it in a big way? Discover why triathlon is proving to be such a popular and worthy fitness goal — even for swim-bike-run beginners.

Chemo treatments and broken bones haven't stopped Phil Zerante from chasing his dream of playing college football. Meet a teen who is living proof that passion can sometimes be the best medicine.

A prematurely arthritic hip cramped Jennifer Rottenberg's lifestyle. But advancements in hip-replacement surgery meant she got a new joint - and a chance to regain a normal life.

How three people conquered physical and emotional pain to regain their former fitness.