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Sports/Recreation
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Eyes On The Prize
It'll be a hard day's work for about 2,500 athletes at the Life Time Fitness Triathlon on July 17. But somebody's going home with $250,000.
Team Adventure
What sets adventure races apart from other endurance events? A compass, a few teammates and somethings a cantankerous camel or two.

5 Strategies to Help You Cope When You Get Dropped During a Race
In the swim lanes, on the road or on the run — here's how to manage when you get dropped at your race.
How to Go With the Flow
Although we tend to think we are happiest in our leisure hours - most satisfied when we are relaxed with absolutely nothing to ponder - the truth is quite the opposite.