Get the latest content and program updates via The Insider from Life Time.
The passing of a few measly decades needn’t bring one’s fitness pursuits to an untimely end. Indeed, for these three athletes, getting older means getting better.
At her cover shoot for the July/August 2008 issue of Experience Life, former soccer pro Julie Foudy talks about the role sports have taken in shaping her life and explains why she believes it's important for young girls to get involved in them, too.
During her Experience Life photo shoot, three-time world karate champion Elisa Au reveals how she unwinds, why she loves karate and her plans for competing again this fall. She also shares her secrets for staying flexible and talks about her passion for teaching kids the sport of karate.
Can you make a fire without matches? Build a shelter with no tools? Track a small animal across a forest? At today's wilderness and survival schools, these skills aren't lost arts. They're tomorrow's lesson plans.