Sports/Recreation

For world-champion snowboarder Hannah Teter, competition and compassion go hand in hand.

Apolo Ohno has used hard work, perseverance and cutting-edge training techniques to become one of the fastest skaters in the world.

Whether you're diving into a pool or wading into a lake, certain water conditions can threaten your health. Here's how to avoid trouble.

Retired NFL running back Eddie George is focused on a bigger game these days - building better communities, and helping others lead healthier lives.

Just because you’re new to the health-club scene doesn’t mean it has to show. Here’s how to avoid typical rookie mistakes, feel more at ease and get the results you’re after.

Pilates changed Brooke Siler’s body—and her life. Now, helping others transform themselves for the better has become her life’s work.

Martial arts aren’t only for action heroes and kids. The training is a great workout for the rest of us, too.

We tell our kids to play fair, to be team players. But are we practicing what we preach?

Relay adventures combine fun and friends with a daunting athletic challenge.

More than a hot fitness trend, functional training can help teach your body to move more effectively in specific sports —not to mention everyday activities.

Indoor triathlons are the perfect preseason prep for veteran triathletes, a great way for beginners to get started and an excuse-proof event for those who say they can’t race.

Cramps and side stitches can derail any workout. Here’s how to treat and prevent these painful contractions.

When your workouts are lagging, nothing can get you charged up quite like registering for a really big race.