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Sports/Recreation
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COMING CLEAN: Play Ball
Senior editor Courtney Lewis Opdahl heads to the park for this week's Boot Camp.
COMING CLEAN: Sprint, Slog, Then Sprint Again
A sprint workout leaves senior editor Courtney Lewis Opdahl breathless.
In Search of Snow
This has been the winter that wasn’t, which has made it tough for Nordic ski training and racing.
Find Your Fitness Passion
Not wild about working out? Maybe you just haven’t found the right activities for you. Here’s how to start falling in love with physical activity.
Mindful Mountaineer: Matt Walker
How adventurer Matt Walker navigated his own way forward.
Train Your Brain for Fitness
Even with the motivation the New Year brings, starting a fitness routine still isn't easy -- especially for busy moms. Developing the mental strength to get you moving has to be step number one before fitness can become a lifelong habit.
For a Good Cause
There are plenty of fine reasons to volunteer. Do it for charity, for community – or just for the health of it!
Training in the Dark
Our most recent training video (I'm the third skier) Five a.m. wake-up calls are becoming familiar to me lately. The…
Naturally Fit
By emphasizing functional movement and a reconnection to primal roots, MovNat clinics take you into the woods and help you once again become the animal you are.
Behind the Scenes With Erwan Le Corre (Video)
MovNat founder Erwan Le Corre shares his fitness and lifestyle tips for reclaiming your primal roots.
Why MovNat Matters Even More Than You Think – Part 2
Part 2 of our series on MovNat.
Why MovNat Matters Even More Than You Think – Part 1
"Movement is a child's first language." -- Sally Goddard Blythe "In Nature, we never repeat the same motion; in captivity…
Corre Principles: Erwan Le Corre
Erwan Le Corre, 40, is the founder of MovNat, a forward-thinking approach to fitness that finds its practical inspiration in humanity’s primitive roots. Le Corre and his team hold outdoor training workshops in West Virginia and Thailand, where participants rediscover, practice and master the movement skills of their nature-dwellling ancestors. Born in France, Le Corre is considered one of the leading pioneers of the international primal-fitness movement.
One Year Left
This week, I turn 29 years old. With only one year left of my 20s, I've decided it's time to…
Redefining the Word "Athlete"
Before becoming a parent, I thought I knew exactly what it meant to be an athlete. Being an athlete meant pushing myself to the limit — racing for a personal best, an age group win, or to outkick my nemesis at the finish line.
Christy Mahon’s Big Adventure
On May 16, 2010, Colorado native Christy Mahon became the first woman and the seventh person ever to ski all 54 of Colorado’s 14,000-foot mountains, affectionately known as the “Colorado 14ers.” Because she kept her mission under the radar, her victory came as a surprise to many. Not to her husband, Ted Mahon, though, a mountaineer and ski instructor who accompanied her on every climb and descent.
The Parkour Prep Workout (Video)
Add more play to your workout with parkour, a freeform acrobatic-style movement that lets you express your creativity while you raise your heart rate.
The Joy of Parkour
As exhilarating as it is acrobatic, this creative fitness discipline is a full-body workout - and a total blast. Here’s how to get in on the action.
Playing With Parkour (Video)
Hear from Tempest Freerunning Academy co-owner Victor Lopez as he talks freerunning versus parkour, and the skills you can start building now to practice parkour.
Behind the Scenes With Christy Mahon (Video)
Skier and mountaineer Christy Mahon, the subject our October cover, talks about conquering all of Colorado's 14,000-foot mountains.