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If you’ve followed my blog for some time now, you’ll know I love a good challenge. One of my first challenges came from the magazine, through its Take Action Challenge.

Easy reminders and friendly to-dos such as:

  • start and end your days well
  • drink eight, 8-oz. glasses of water a day
  • turn off the TV
  • declutter one space a day

These among other small steps to making life healthier and less chaotic. And the eight-week program is free! Yes, free!

You’ll get an email on Monday, then a follow-up email on Thursday to check in. If you want to read about my experience during the Take Action Challenge, you can click on the category at right or here.

What’s better (or equally awesome) to being free? Being on demand, so you can sign up for the emails whenever you are ready to start making healthy changes.

I’m thinking about another go in the next few weeks…who’s with me? Sign up by clicking here, and let me know how you’re doing along the way.

Thoughts to share?

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