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“We are in this together” is the motto of the new DTOX app, which serves as a personal pocket sponsor for people addicted to video games, gambling, overeating, cigarettes, alcohol, pain killers, soda, and others.

Developed by experienced intervention specialist and sober coach Rae Dylan, the smartphone app helps assuage dependencies in several meaningful ways: A day counter calculates your detox period; daily messages offer encouragement; a tracking feature helps you monitor cravings and mood; and a photo journal keeps a visual record of your journey and transformation. For those in need of more interactive support, there’s a built-in online community and fan club. Available through iTunes or Google Play for $3.99.

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