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As we get closer to the end of the year, stores get more crowded, schedules get busier, and social commitments to friends, family and coworkers increase. It can be easy to get caught up in the hype of the season and experience stress from the extra demands. To help guide you through this holiday season, we have compiled a list of articles from our archives that will help you take control.

Navigating Family Dynamics


Avoiding Stress Triggers


Simplifying the Season


Holiday Food


Share with us your favorite stress-relieving article or suggest something else from our archives in our comments section below.

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