Tired of feeling blue, or just so-so? Positive psychology pioneer Martin Seligman, PhD, believes you can mentally exercise your way to greater happiness.
New York Times best-selling author Dan Buettner’s new book offers lessons from experts and the world’s happiest people for boosting the well-being of communities and the people who live in them.
Can the way you think influence your life chances? Is it possible to think yourself away from failure and toward success? The field of Positive Psychology says — YES!
What We Can Learn From the Four Happiest Places on Earth
Taking cues from the world's happiest places and people, you might find a simple shift in your attitude could make all the difference in unlocking your own true bliss.
Embrace Intrinsic Motivation for Lasting Happiness
Jacob Sokol, author of Living on Purpose — An Uncommon Guide to Finding, Living, and Rocking Your Life's Purpose, explores the differences in extrinsic and intrinsic motivation.
