Why Your Life Sucks
Brian Johnson reviews Alan Cohen’s hilarious book on how you have the power to create a better life.
Search results for “felice cohen”
5 Ways to Live Small
Learn how to minimize waste while reaping more satisfaction from life.
7 Ways to Reduce Exposure to PFAS
Here’s how to protect yourself from “forever chemicals” and mitigate their effects on your health.
Is Salt Bad for You — Or Not?
Does restricting sodium intake cause more problems than it solves?
A Mindful Approach to Charitable Giving
Evaluating your passions, the world’s problems, and your giving strategy could yield better results for the greater good.
The Art of Stillness
In a world obsessed with speed and rife with distractions, there are few things that feel better than sitting still, paying attention — and going nowhere. A celebrated travel writer explains how to get there.
The Care and Feeding of Your Mitochondria
They’re essential to energy, focus, vitality, and metabolism. And yet most of us have no idea how our mitochondria work. Here’s how to tune up your body’s quadrillions of “energy factories” and avoid mitochondrial dysfunction.
How Do I Discuss Political Disagreements With My Family and Friends?
The key, says former New York Times columnist Randy Cohen, is to never make it personal.
5 Reasons Why Failure is Essential for Personal Growth and Career Success
Most of us prefer to avoid messing up. But as it turns out, a certain amount of failure supports success. Here’s why — and how to make the most of your misfires.
Taking the Lead: Meet the Performers at Life Time One Wall Street (Part 1)
A Q&A with some of the top instructors and coaches at Life Time’s newest New York City location.
3 Favorite Lunge Variations from the Guinness World Record Holder
Meet Austin Head, the Life Time performer and trainer who holds the Guinness World Record for the most lunges performed in one hour.
Cholesterol Reconsidered
Research disputes cholesterol’s reputation as the primary culprit behind heart disease. Here’s the real scoop on its role in the body, the right ways to bring it down naturally, and why cholesterol-lowering drugs may not be the cure-all we’ve been led to believe.
How to Use Dating Apps More Mindfully
Online dating offers a world of potential at your fingertips, but it can also lead to stress and anxiety. Our experts share advice for dating more mindfully.
Salt’s Role in Blood Pressure and Heart Disease
Even if you have high blood pressure, experts say, salt may not be the culprit.
6 Misconceptions About Blood Pressure to Rethink
It’s time to cut through the confusion about this common health metric.
Why Community Matters
A strong sense of community adds real value to our lives. It not only helps us feel more connected to the world around us, it also makes a measurable difference in our happiness — and our health.
A Prescription for Frustration
With the FDA poised to approve the latest Alzheimer’s drug, a respected dementia expert suggests our healthcare system isn’t yet capable of employing it effectively.
Why Friends Are Essential to Our Well-Being
Friendship matters. Here’s why our pals are critical to our health — and how to maintain meaningful connections with those we love.
9 Supplements for Healthy Skin
These key supplements can help tackle a variety of skin conditions.
What to Eat for Healthy Skin
Your skin’s appearance is a reflection of your inner health. Learn what to eat and what to avoid for a healthy complexion.