Fitness is more than just losing weight and toning up — it's a whole-body pursuit, one that includes tending to the health of one of your most important organs: the brain.
The benefits of physical activity are more than muscle-deep. Moving your body builds and conditions your gray matter, making you smarter, happier, and more resilient.
Can Brain Retraining Help Me Recover From Long COVID?
Lingering symptoms from long COVID and other chronic-pain conditions might result from faulty feedback loops in the nervous system. Brain training can help resolve them.
Hybrid disorders of the brain, mind, and body once confounded physicians and researchers. Today experts are beginning to uncover the conditions’ complexities — and how to treat them.
About 20 percent of people who sustain a traumatic brain injury have postconcussion syndrome — symptoms that last for months or even years. Here are three therapies that may help.
We’re in the midst of a Parkinson’s disease crisis. Explore the causes of the world’s fastest growing neurological disorder — and discover the innovative new treatments and functional therapies that can help patients live long and productive lives.
How to Recover From Vertigo and Inexplicable Dizziness
Dizziness disorders, including vertigo, often occur without a clear cause — and when they persist, they can seriously hamper quality of life. Mind-body methods might hold the key to recovery.
Traumatic stress can be debilitating and terrifying. Movement therapy — involving increasingly accessible, thoughtful approaches to exercise — offers new hope.
Why Do We Dream?: A Q&A With Neuroscientist Rahul Jandial
Can dreams help us solve problems? In his new book, This Is Why You Dream, neurosurgeon Rahul Jandial, MD, PhD explores the frontier of dream science to help us better understand our dreams — and the power they have to improve our lives.
